Ran 5 miles today on the treadmill. Turns out 5 miles is supposed to be for tomorrow and not today. Oh well guess I will just swap them around no big deal. Looking forward to running outdoors again though.
Archive for the ‘Running’ Category
I for got to post my training entries her so I will have to catch up here. Sunday I did 30 minutes of cross training on the stationary bike. Not too bad. Got real sweaty because unlike the treadmill it didn’t have little mini fans built in to it.
Got up and ran this morning before heading out to Las Vegas for Tara’s wedding. It was pretty cool so I ran a little fast to just get warmed up. After the first mile I realized I was running an 8:00 min/mile pace and still felt cool. After a 2nd mile at the same pace [...]
